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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Try limiting heat styling and eating a healthy diet instead
Xylazine is an animal sedative that’s behind an increasing number of human overdose deaths
Beyond the tell-tale aroma, onions also provide benefits like strong bones and a healthy heart
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Body changes put older adults at increased risk of dehydration
Finding a neutral position can ease stress on your back, neck and shoulders
Watermelon is a low-cal fruit filled with nutrients
Coffee is better (and safer) ingested than injected
Notetaking, intention setting and practicing with friends can help you be a better listener
Self-stimulating behaviors are often ways of self-regulating or coping with intense emotions
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