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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

city with smog
July 12, 2023/Lung

Why You Should Pay Attention to Air Quality Alerts

Breathing in unhealthy air can harm your lungs, heart and more

child getting throat glands checked next to mother

Childhood Hypothyroidism: What To Look For

Typical signs include growth delays and low energy

dentist and patient talking
July 11, 2023/Oral Health

How To Deal With Dental Anxiety

Communicating, establishing stop signals and even listening to music can help

people of color and sunscreen
July 11, 2023/Skin Care & Beauty

Why Sunscreen Is an Important Tool for People of Color

Having darker skin tones doesn’t automatically offer protection from the sun

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water beverages with artificial syrups and sweeteners
July 11, 2023/Nutrition

Is ‘WaterTok’ Healthy for People Who Don’t Like the Taste of H20?

If you can’t bear the standard stuff, TikTok’s ‘water recipes’ may be appealing

Salmon with mango salsa
July 11, 2023/Recipes

Recipe: Salmon With Mango Salsa

A different and delicious grilling option

table with loose black tea, kettle and honey
July 10, 2023/Nutrition

How Black Tea Can Benefit Your Health

Flavonoids in black tea are good for your health, helping prevent strokes and heart disease

dentist working on patient in dental chair
July 10, 2023/Oral Health

Dental Bridges vs. Implants: What’s the Difference?

While relatively similar, the right one for you depends on your preferences and situation

child being treated for bee sting by caregiver
July 10, 2023/Children’s Health

How To Treat Your Child’s Sting or Bite at Home

Simple solutions to handle backyard encounters with some of nature’s smallest critters

person sneezing while walking on sidewalk
July 10, 2023/Allergies

Why Do You Sneeze When You Look at the Sun?

ACHOO syndrome is your trigeminal nerve’s exaggerated response to bright light

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