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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Our bowels have a deep connection with our mind
Keep your portions under control with these tasty treats
Skip the butters, creams and oils and instead try tretinoin — or just let time work its magic
The fanciful fruit is a good source of fiber and antioxidants
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Both include bouts of depression, but differ in their extremes
There’s not enough research to know, but it’s OK to try it for most
There’s no one answer, as your temperature fluctuates throughout the day and your life
Simply contracting certain muscles provides a good stretch to other areas of your body
It’s great for stress relief, which can go a long way when you’re trying to conceive
Prunes earn the title of ‘nature’s remedy’ for bowel movement issues
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