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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Essential over-the-counter items for the illnesses and ailments of life
Yes, with the right absorbency level and maximum time-frame
Try these easy-to-prepare dishes to make your forehead sweat and your tongue tingle
Bananas, oranges, pineapples and other fruit earn the sweet title of ‘nature’s candy’
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Experts recommend cardio exercise five times a week and strengthening twice per week
From nasal sprays to neti pots, these home remedies can help relieve your symptoms
Being mindful of who you are as a parent not only benefits your child, but also you
Exercises and medical treatments can help you regain control of your bladder
Kettlebells can amp up your workout game
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