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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Smoking and vaping deplete oxygen-rich blood that you need for endurance and fitness
The stress of a high-stakes game can trigger a heart attack in people who are at high risk
Our brains are hardwired to enjoy being scared … that is, as long as there’s no real danger
Move over oatmeal! It’s time to make room at the table for these grain options
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Cancer is deadlier in racial and ethnic minority groups and for people in low-income areas
Flossing first might be a tad more beneficial, but it’s most important that you DO brush and floss
This brain-healthy king salmon recipe showcases the North African flavors of harissa
The amount you need depends on several factors, such as age, sex and activity level
Stay away from over-the-counter aids unless your doctor specifically recommends them
Quitting vaping may not come easily, but it’s important to give yourself grace and patience
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