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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Woman at desk with neck pain
October 3, 2022/Wellness

Try These Stretches if You Sit All Day at Work

Reduce pain and stiffness by stretching your body throughout the day

A drawing of a drop of red liquid coming out of a vial
September 30, 2022/Men's Health

Does Low Testosterone Cause Erectile Dysfunction?

Despite assumptions, there really isn’t a one-to-one connection between the conditions

A pregnant person using a blender with fruits and vegetables.
September 30, 2022/Pregnancy & Childbirth

Gestational Diabetes: How To Cut Your Risk of High Blood Sugar

Watch your diet, exercise regularly and get a blood glucose level screening early

Teenage female on sofa.
September 30, 2022/Children's Health

Teen Vaginal Discharge: What’s Normal and What’s Not

The vagina is full of healthy and unhealthy bacteria, so discharge can be normal or problematic

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Cut pumpkin on a counter top.
September 29, 2022/Recipes

Recipe Adventure: Scary Good Ways To Enjoy Pumpkin

14 eats and treats that can offer a healthy taste of autumn year-round

Jar of pumpkin chia pudding.
September 29, 2022/Recipes

Recipe: Chia Seed Pumpkin Pudding

This easy, no-cook blended treat is sure to please

Doctor with patient showing new kidney for transplant.
September 29, 2022/Transplant

11 Kidney Transplant Recovery Tips

Rest, hydration, protein and light exercise all play an important role in your healing

Half of a coconut next to bottles and bowls
September 28, 2022/Nutrition

Is MCT Oil Worth the Hype?

Touted benefits include use for weight loss and energy boosts

Sperm headed to egg.
September 28, 2022/Pregnancy & Childbirth

How Soon Can You Tell You’re Pregnant?

Home pregnancy tests can detect pregnancy just two weeks after ovulation

Patient and spouse listening to nurse about chemotherapy pills.
September 28, 2022/Cancer Care & Prevention

Managing Side Effects During Cholangiocarcinoma Treatment

You may experience fatigue, weight loss, nausea and diarrhea, but exercise and medication can help

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