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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Illustration of the herpes virus.
August 12, 2022/Cancer Care & Prevention

6 Viruses That Can Cause Cancer

It’s not just smoking and genetics that can increase your risk of cancer

Physician talks to patient during appointment.
August 11, 2022/Mental Health

Why Trauma-Informed Care Matters

Past negative experiences can affect you throughout your life

Close up of white and brown eggs in egg container.
August 11, 2022/Nutrition

Best Eggs to Buy: When Labels Matter Most

Pasture-raised and organic eggs have additional nutritional benefits

Grilled peaches with honey, yogurt and mint
August 11, 2022/Recipes

Recipe: Grilled Peaches With Yogurt, Honey and Mint

A seasonal no-bake treat

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Child sick in bed with caregiver
August 10, 2022/Infectious Disease

Why Are RSV Cases Increasing During Summer Months?

Changes to the virus cycle put more importance on taking proper precautions

Person eating a poached egg out of an egg cup holder.
August 10, 2022/Nutrition

Is It Safe To Eat Eggs Every Day?

If you’re eating more than one egg per day, you might want to cut back

Child in bed at night sleeping ZZZs.
August 10, 2022/Children's Health

5 Back-to-School Sleep Tips for Kids

Don’t wait until the night before school starts to begin the shift to an earlier bedtime

Person relaxing and reading a book while drinking tea.
August 9, 2022/Mental Health

Feeling Irritable? Why You’re Irritated and What To Do About It

What causes irritability and 7 strategies to cope

Veggie kabobs with two sauces.
August 9, 2022/Recipes

Recipe: Grilled Veggie Kebabs With 2 Jalepeño Dipping Sauces

Holy jalapeño, this dish is delish!

A couple holds their newborn while in nursery.
August 8, 2022/Sex & Relationships

What You Should Know About Postpartum Sex

Having sex after giving birth isn’t only about being medically ready

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