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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This hormone helps your body prepare for sleep
Foods high in vitamins C and E can help lower your blood pressure
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How to safely stay active if you have flat feet
Until you can see your doctor, here are some signs of what that lump might be
The longest cranial nerve in your body plays a role in your health
How to slough off that dead skin for softer, smoother feet
Is it just a passing chill or something more serious?
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