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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Eat foods high in fiber, drink water and consider using a laxative
The eating plan is ideal for fueling high-intensity activities (but not for weight loss)
Coping strategies to help you build a new life
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From routines to portion sizes, these strategies can help your child eat a broad range of food
Pain after a vaccine is normal — but here's how you can avoid it
It might seem simple, but this full-body exercise offers a lot of benefits
Making self-care a priority, even in small doses, can help
It’s not uncommon for individuals with RA to also have the blood disorder
It can be a scary experience, but there are strategies that can help
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