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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Aerobic exercise paired with resistance training is good, but an individualized plan is best
Food is medicine when you’re dealing with endometriosis
A codependent relationship happens when there’s a power imbalance between two people
What you can do for laugh lines and facial creases
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An expert reveals the diets that work and the ones you should avoid
Understanding the connection between potassium and heart health
Spanking is linked to future behavioral and emotional problems
Ready in 45 minutes, this dish will simply amaze you
Here’s what to know about employment when living with this condition
Packed with antioxidants, this fruit can help keep your teeth, heart and gut healthy
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