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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

help for a hangover

Can Coffee Help Cure a Hangover?

Drinking coffee won’t make the pain go away, but it could make it worse

A bowl of granola with a big slice of apple
March 8, 2022/Heart Health

How to Naturally Lower Your Cholesterol

From fish to fiber to fitness, a cardiologist shares proven tips

Splitting pills
March 7, 2022/Primary Care

Is It Safe To Split Pills?

Cutting pills is a normal — and potentially dangerous — practice

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using digestive bitters
March 7, 2022/Digestive

What To Know Before You Try Digestive Bitters

They could help with digestion … or make existing symptoms worse

sleeping with earphones or earbuds
March 7, 2022/Ear, Nose & Throat

Is It Safe to Sleep With Headphones or Earbuds?

You can fall asleep while wearing headphones as long as you follow these tips

wine and cholesterol the connection
March 7, 2022/Heart Health

Does Alcohol Affect Cholesterol?

Spoiler alert: The potential benefits of drinking alcohol may be a tad overstated

Smoked roast beef is sliced on a cutting board.
March 4, 2022/Digestive

Are Smoked Meats Bad for Your Health?

They’re classified as carcinogenic because of their link to cancer

Stalks of celery, asparagus and artichoke sit on a wooden table.
March 4, 2022/Nutrition

Does Inulin Help Improve Gut Health?

This prebiotic is found in a lot of foods that you probably already eat

A man with silver hair and glasses holding his right shoulder wile grimacing in pain
March 4, 2022/Orthopaedics

Shoulder Pain: 11 Common Conditions and Causes

Don’t ignore obvious warning signs of more serious shoulder issues

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