Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
No, but find out how you could be making things more uncomfortable
These nutritious foods will help your body to better fight the flu
There are a variety of therapies, all of which can help you function better in your everyday life
From your ideal BMI to when to take it with a grain of salt
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An unexpected (but delicious) combination!
How to choose foods that will boost your mood
The small fruit boasts a large list of attributes
Here's when you should — and shouldn't — postpone your annual flu shot
This common kitchen spice may pack a surprising health punch
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