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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Why water doesn’t work and what to do instead
How poor sleep harms you — and how to catch more ZZZs
Spice up your next party with this flavorful dip
Putting in long hours at work can be bad for your health
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Quick action and proper care can make a big difference
Talk to your pediatrician; early treatment is key
A warm and comforting twist on traditional stir fry
Take control of panic and anxiety with these calming tips
Dramatic chest pain isn't always one of the clues
Look no further for the perfect hot soup on a cold winter day
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