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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Physician talks to patient during appointment.
August 11, 2022/Mental Health

Why Trauma-Informed Care Matters

Past negative experiences can affect you throughout your life

Grilled peaches with honey, yogurt and mint
August 11, 2022/Recipes

Recipe: Grilled Peaches With Yogurt, Honey and Mint

A seasonal no-bake treat

Person eating a poached egg out of an egg cup holder.
August 10, 2022/Nutrition

Is It Safe To Eat Eggs Every Day?

If you’re eating more than one egg per day, you might want to cut back

Person relaxing and reading a book while drinking tea.
August 9, 2022/Mental Health

Feeling Irritable? Why You’re Irritated and What To Do About It

What causes irritability and 7 strategies to cope

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Veggie kabobs with two sauces.
August 9, 2022/Recipes

Recipe: Grilled Veggie Kebabs With 2 Jalepeño Dipping Sauces

Holy jalapeño, this dish is delish!

A couple holds their newborn while in nursery.
August 8, 2022/Sex & Relationships

What You Should Know About Postpartum Sex

Having sex after giving birth isn’t only about being medically ready

Hair loss effects from COVID-19.
August 5, 2022/Skin Care & Beauty

How COVID-19 Might Be Causing Your Hair Loss

Illnesses can lead to hair loss, but it doesn’t last forever

Person doubled over in pain due to food poisoning.
August 5, 2022/Digestive

How Long Food Poisoning Lasts and What To Do About It

Food poisoning typically passes within 12 to 48 hours, with symptoms including diarrhea, nausea, stomach pain and vomiting

Vendor refrigerator of organ meat.
August 4, 2022/Nutrition

The Pros and Cons of Eating Organ Meat

Organ meat is packed with nutrients, but it’s not good for everyone

Person clutching wrist.
August 4, 2022/Orthopaedics

Pain in Your Hand, Wrist or Elbow? When To Seek Help

What to know before seeking medical attention

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