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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Resveratrol is a powerful antioxidant that provides protective benefits for your heart, brain and body
Tips for choosing food that’s best for your body
If you have discomfort and pain in your face, it could mean something serious is going on
Reduce frustration and get more sleep
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Swap your regular lettuce for kale for a tasty change
Putting on socks at night can warm cold feet and regulate your core body temperature
Ways to take care of your mental and physical health
It’s important to look out for early signs
Learn the proper care and when to seek help after you’ve scratched a bit too much
Getting in your greens couldn’t be tastier!
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