Advertisement
A seasonal no-bake treat
Put together four simply delightful ingredients and you’ve got one totally delicious and nutritious dessert. Plus, this no-bake treat keeps your kitchen cool on warm summer days. How sweet!
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Makes 4 servings
Serving size = 1 peach
Calories: 90
Total fat: 1 g
Saturated fat: 0 g
Protein: 4 g
Carbohydrate: 20 g
Dietary fiber: 2 g
Sugar: 17 g (mostly from the peaches)
Cholesterol: 0 mg
Sodium: 10 mg
— Developed by Sara Quessenberry for Cleveland Clinic Wellness.
Learn more about our editorial process.
Advertisement
This healthy snack satisfies a taste for sweet as well as crunch
From grilled peaches to grilled chicken pesto pizza, these easy summer recipes are sure to delight all summer long
A fruity treat that’s easy to make, without any added sugar
Fresh fruit, classic spices and mini chocolate chips make for a sweet treat
A quick, delicious and naturally sweet treat
From classic pumpkin spice to trendy sweet potato quinoa, these eight recipes deliver delicious results in under 200 calories
Focus on your body’s metabolic set point by eating healthy foods, making exercise a part of your routine and reducing stress
PFAS chemicals may make life easier — but they aren’t always so easy on the human body
While there’s little risk in trying this hair care treatment, there isn’t much science to back up the claims