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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Close-up of an individual holding their torso in apparent pain
September 24, 2021/Women's Health

Why Is It Hard for Some Women to Empty Their Bladders?

The short answer from a women’s health practitioner

A close-up of someone's hands as they hold a coffee mug, their fingernails streaked with white spots.
September 23, 2021/Skin Care & Beauty

Are “COVID Nails” Real?

These nail changes could be a sign you had COVID-19

Are OTC Allergy and Cold Medications Making Your Heart Race?
September 23, 2021/Heart Health

Are OTC Allergy and Cold Medications Making Your Heart Race?

Pay close attention to the way your body reacts

Pumpkin-Apple-Chia Muffins on a plate
September 23, 2021/Recipes

Recipe: Pumpkin-Apple-Chia Muffins

Moist and flavorful muffins fit for a fall breakfast

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A close up image of red and white pimples on the skin
September 22, 2021/Skin Care & Beauty

Do Home Remedies for Cystic Acne Work?

Find out the best way to treat this skin condition from a dermatologist

A portion of apple crisp with crumble top and baked apples on a white plate.
September 22, 2021/Recipes

Recipe: Slow-Cooker Apple Crisp

Throw in all the ingredients and the slow-cooker will do the rest

A wooden spoon in a glass jar of maple syrup
September 22, 2021/Nutrition

Is Maple Syrup Better for You Than Sugar?

The short answer from a wellness dietitian

Adult in white blouse squeezes top and bottom of left breast as if to check for lumps
September 21, 2021/Rheumatology & Immunology

Lumps and Bumps on Your Body: When You Should Worry

Not every bump is worth losing sleep over

A plate of brisket topped with cooked onions with a fork and knife nearby
September 21, 2021/Recipes

Recipe: Slow-Cooked Brisket With Fennel and Onions

A no-fuss meal the whole family can dig into

A tiny piece of cake sitting on a large fork
September 20, 2021/Nutrition

Here’s How To Respond to Food Shaming

Don’t let someone ruin your trips to Flavortown

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