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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

chia seed water
September 29, 2021/Weight Loss

Can Drinking Chia Water Help You Lose Weight?

A dietitian explains the science behind this TikTok trend

deer meat safe handling
September 29, 2021/Nutrition

How to Safely Handle Deer Meat

Keep these tips in mind during hunting season

child with fever myths debunked
September 29, 2021/Children's Health

When Your Child Has a Fever: 5 Myths Debunked

What you need to know about these common misconceptions

Recipe: Oatmeal Raisin Cookies
September 29, 2021/Recipes

Recipe: Oatmeal Raisin Cookies

A sweet treat with a surprise ingredient

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covid testicular health
September 28, 2021/Urinary & Kidney Health

Can the COVID-19 Vaccine Affect Your Testicles?

Just one more myth to add to the misinformation pile

recipe mashed rutabaga sweet potatoes carrots
September 28, 2021/Recipes

Recipe: Rutabaga, Carrot and Sweet Potato Mash

A colorful alternative to your traditional mashed potatoes

worried woman alone in hospital room
September 28, 2021/Cancer Care & Prevention

6 Scary Cancer Myths, Debunked

Misconceptions can be worse than reality

recipe cranberry walnut cheese over greens
September 27, 2021/Recipes

Recipe: Cranberries, Walnuts and Crumbled Cheese Over Greens

Refreshing and hearty, just in time for fall

A person fills a bowl with arugula next to a cutting board with ginger, an apple, cilantro, avocado and a kiwi.
September 24, 2021/Cancer Care & Prevention

AML Management: Feel Better With Food and Physical Activity

Diet and exercise choices to manage acute myeloid leukemia symptoms

A bowl of pumpkin soup
September 24, 2021/Recipes

7 Healthy, Easy-to-Make Soups and Chilis

Fill your bowls and bellies this fall and winter

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