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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Prenatal visits begin in week 4 and continue until delivery
As a training tool, ditching your shoes could help you build better running form to avoid injury
Learn how this simple piece of equipment can help relieve elbow pain
This legume is a nutritional powerhouse
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Find the right sleep position to tame your joint pain
A hearty, flavorful stew that’s rich in healthy fats
The benefits of eating this ‘nutritional powerhouse’
Genetic markers can determine if you’ll develop Huntington’s disease or pass it on to your children
Pain may signal a damaged nerve or herniated disk
Keep your hair on your head with these tips
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