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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A steaming cup of coffee in a white mug
October 8, 2021/Digestive

Why Does Coffee Bother My Stomach?

Mix up your regular cup, with these low-acid options

A casserole dish filled with olive oil, grape tomatoes and a brick of feta
October 8, 2021/Recipes

Recipe: Baked Tomato and Feta Over Mixed Greens

A warm and satisfying late-summer salad

Skin care products on a wood table next to a bowl of brown powder
October 7, 2021/Skin Care & Beauty

Do Caffeinated Skin Care Products Work?

How your morning pick-me-up can perk up your skin, too

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Counter filled with yellow supplements and healthy foods like salmon, nuts, olives and avocados
October 7, 2021/Brain & Nervous System

Do Brain Supplements Actually Work?

Get the scoop on memory supplements and brain vitamins

Bowl of chicken noodle soup close up
October 7, 2021/Recipes

Recipe: Easy (and Healthy) Crockpot Chicken Noodle Soup

Easy and comforting — just the way cold-weather recipes should be

A white cup of ice on a white background.
October 6, 2021/Skin Care & Beauty

Facial Icing: Is Ice Good for Your Face?

This simple trick can seriously reduce puffiness

Person curled up in bed holding their stomach in pain
October 6, 2021/Urinary & Kidney Health

Is Your Abdominal Pain (and Other Symptoms) Due to Kidney Stones?

Here’s how to tell if you’re experiencing a kidney stone

Roasted root vegetables in a white bowl
October 6, 2021/Recipes

Recipe: Roasted Root Vegetables

An easy, nutritious side for any meal

Person in exercise clothes looking at their reflection in a mirror
October 5, 2021/Weight Loss

Is It Bad to Lose Weight Too Quickly?

Rapid weight loss can harm your health and lead to weight regain

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