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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Try this routine to unwind and release the stress of the day
Here’s one TikTok trend you shouldn’t try
Injuring a toe is painful, but is it a serious problem? Find out when to see a doctor and what to do to help your toe heal at home.
The speed of alcohol metabolism is different for everyone
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When you sleep, your body rests, recovers and rebuilds itself through four stages
Some heat escapes if you don’t wear a hat, but it’s not as much as you might think
If you have a family history of heart disease, you should check in with this specialist
Here’s why it can be so hard to poop when you’re preggo
It’s a disinfectant, cleaner and stain fighter — here’s how to use it safely
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