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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Here’s why it can be so hard to poop when you’re preggo
Black garlic is higher in antioxidants than raw garlic and offers several health benefits
This simple burst of hard work can put some of us at risk for heart attack
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Stretching or applying heat and ice can provide pain relief
Find out what’s normal menstrual bleeding and what’s not
Stretching and eliminating stresses on the joint is key to stopping the pain
And two remedies to avoid at all costs
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