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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Your age and other factors may affect this injury
A quick cooking method that provides long-lasting flavor
A psychiatrist shares tips for going off your depression medication
Treat yourself to food and drink, but do it smartly
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Find out how to head off unruly behavior
A simple and satisfying vegan dish
How taking in too many gruesome stories can impact your well-being
A sweet, crunchy and refreshing alternative to cabbage
Find out which workout takes high-intensity training to another level
If it feels like everybody’s got the sniffles, here’s what’s going on
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