Locations:
Search IconSearch

Recipe: Red Leaf Lettuce Salad With Tahini Dressing

Simple, but so tasty!

Chopped red lettuce with Tahini dressing

Isn’t it time to change up your salad? Red leaf lettuce is a great alternative to the leafy greens so often used. But the real star of this recipe is the flavorful and simple tahini dressing.

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Ingredients

  • 4 tablespoons tahini (ground sesame)
  • 1 1/2 tablespoons spicy brown mustard
  • 1 clove of garlic, mashed
  • 1/4 teaspoon salt
  • 1/2 cup water at room temperature
  • 1 head of red leaf lettuce

Directions

  1. Combine tahini, mustard, garlic and salt in a bowl. Add water and mix slowly until ingredients are completely combined.
  2. Wash and dry lettuce; rip into 1 1/2-inch by 2 1/2-inch pieces.
  3. Place lettuce into a serving bowl and toss lightly with dressing.

Nutrition information (per serving)

Makes 4 servings

Calories: 110
Total fat: 8 g
Saturated fat: 1 g
Trans fat: 0 g
Protein: 4 g
Total carbohydrate: 5 g
Fiber: 1 g
Sugar: 0 g
Cholesterol: 0 mg
Sodium: 200 mg

Created by Talia Sukol for Cleveland Clinic Wellness.

Advertisement

Learn more about our editorial process.

Related Articles

A plate of quinoa and apple salad, with mint leaves and almonds
November 5, 2024/Recipes
Recipe: Quinoa and Apple Salad With Almonds and Mint

Crunchy, hearty and sweet

Bowl of Tuscan panzanella salad with croutons, red onion and tomatoes
October 1, 2024/Recipes
Recipe: Tuscan Panzanella Salad

Fresh tomato goodness with homemade olive oil and vinegar dressing

Taco salad with rice in a bowl and tortilla chips on the table
July 18, 2024/Recipes
Recipe: Hearty Taco Salad With Rice

A satisfying one-dish meal

Persian chopped salad in big bowl
July 11, 2024/Recipes
Recipe: Persian Chopped Salad

Fresh mint makes this veggie-packed salad aromatic and delicious

Green beans, fresh corn, red onion and red potato salad
June 6, 2024/Recipes
Recipe: Summer Veggie Potato Salad

No more gloppy potatoes and mayonnaise

A bowl of watermelon salad with feta cheese, herbs and sliced almonds
June 4, 2024/Recipes
Recipe: Watermelon, Tomato and Herb Salad With Feta

A great summer salad, perfect for picnics and cookouts

Small bowl of corn salad with red peppers and shallots on a plate, surrounded by tortilla chips
May 30, 2024/Recipes
Recipe: Zesty Corn Salad With Red Peppers and Shallots

What better time than summertime to try this simple corn salad!

Wheat berry salad in white bowl
May 16, 2024/Recipes
Recipe: Wheat Berry Salad

A light and flavorful side dish

Trending Topics

Assorted foods high in vitamin D, like salmon, with a vitamin D supplements
3 Foods High in Vitamin D

The ‘sunshine vitamin’ is found naturally in some fish and is added to other foods

Child standing on desk, disrupting the class
Understanding AuDHD

Autism and ADHD often go hand in hand, giving rise to the term AuDHD

Hands with red polished nails holding a packet of contraceptive, birth control pills
Can Your Birth Control Double as Emergency Contraception?

The Yuzpe regimen is less effective than other forms of emergency contraceptives, and it’s associated with more side effects

Ad