Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Whether you’re in plane, train or automobile, try poses to loosen you up
An expert gives tips on how to cope with an overflowing inbox
Versatile crepes dress up sweet or savory dishes
Plus, a dermatologist tells you whether you can get rid of them
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Toxic chemicals stay on surfaces long after smoke clears
Season this hearty soup with garlic, clove and cinnamon for an extra burst of flavor
The short answer from a registered dietitian
Know your risks for this highly preventable disease
A light and refreshing risotto perfect on its own
Learn how simple movements can preserve your health — and lessen your risk for falls
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