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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A close-up of a person with their arm raised showing a scar near their breast
January 5, 2022/Cancer Care & Prevention

Implants or Tissue Transfer: What’s Right for You After a Mastectomy?

Work with your doctors to find the best approach for breast reconstruction

isolating sick covid patient
January 4, 2022/Infectious Disease

Does Someone in Your Home Have COVID-19? Here’s What To Do

How to care for them while protecting yourself and others

Pregnant woman lying on couch
January 4, 2022/Pregnancy & Childbirth

What To Know About Vaginal Strep If You’re Pregnant

Adults are often asymptomatic, but this bacteria can seriously harm newborns

A person holds up a blue ribbon that represents Huntington's Disease awaraness.
January 4, 2022/Brain & Nervous System

Caring for Someone With Huntington’s Disease

The neurological disease can make it hard for individuals to take care of themselves

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A doctor using a scalpel to cut into a patient who is undergoing surgery
January 4, 2022/Skin Care & Beauty

5 Ways To Fight Excess Skin After Bariatric Surgery

Body contouring can help trim excess skin

Recipe: Roasted Carrots With Walnuts and Cranberries
January 4, 2022/Recipes

Recipe: Roasted Carrots With Walnuts and Cranberries

A sweet and savory side dish

Man in self-imposed quarantine communicating with wife through window
January 3, 2022/Mental Health

Coping With COVID-19: 6 Tips to Protect Your Mental Health When You’re Sick

Be mindful of signs of depression when you’re isolating

Two people running on a treadmill at the gym.
December 30, 2021/Exercise & Fitness

What Is the 12-3-30 Workout? And Does It Work?

The treadmill fitness program offers plenty of health benefits

Keto diet and your heart
December 30, 2021/Heart Health

Is the Keto Diet Heart-Healthy?

Find out how this low-carb diet affects your heart

man on a diet eating salad
December 30, 2021/Weight Loss

Weight Loss: How to Reset Your Brain for Success

How a dieting mindset keeps the weight on

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