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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A sweet, crunchy and refreshing alternative to cabbage
Find out which workout takes high-intensity training to another level
If it feels like everybody’s got the sniffles, here’s what’s going on
Complications related to the implanted device leads may go unnoticed
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This highly versatile recipe can also become a filling vegetarian entree
According to the latest research, one size truly doesn’t fit all
The simple and inexpensive band is a proven way to ease your knee pain
It’s not just about meat! Beans, salmon, yogurt and eggs also offer hefty servings of protein
A simple, nourishing dinner the whole family will love
Plus a list of the best foods to eat if you have diabetes
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