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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Easy, flavorful and heart-healthy
A healthy vegetable with little downside
Whole grains meet dried fruit and nuts for a well-rounded treat
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Toxic positivity is real and it can be a problem
A painless way to add veggies, fruit and legumes to meals
Follow guidelines to limit pitches, rest between games
A variety of fresh herbs reinvents this classic Mediterranean salad
Ink may cause serious skin reactions to tattoos
Going beyond medications, physical therapy and injections
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