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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

after foot peel soak older skin cells on foot sloughs off
March 10, 2022/Skin Care & Beauty

Do Foot Peels Actually Work?

How to slough off that dead skin for softer, smoother feet

woman wrapped in blanket cold
March 9, 2022/Primary Care

Why Am I Always Cold?

Is it just a passing chill or something more serious?

wisdom tooth extraction
March 9, 2022/Oral Health

What To Do After Wisdom Teeth Removal

Resting, eating soft foods and using a saltwater rinse are key in your recovery

sleeping pills on bedside table with clock and glass of water
March 9, 2022/Sleep

Can Melatonin Really Help You Sleep Better?

Does this supplement help you get more ZZZs?

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help for a hangover

Can Coffee Help Cure a Hangover?

Drinking coffee won’t make the pain go away, but it could make it worse

Splitting pills
March 7, 2022/Primary Care

Is It Safe To Split Pills?

Cutting pills is a normal — and potentially dangerous — practice

using digestive bitters
March 7, 2022/Digestive

What To Know Before You Try Digestive Bitters

They could help with digestion … or make existing symptoms worse

wine and cholesterol the connection
March 7, 2022/Heart Health

Does Alcohol Affect Cholesterol?

Spoiler alert: The potential benefits of drinking alcohol may be a tad overstated

Smoked roast beef is sliced on a cutting board.
March 4, 2022/Digestive

Are Smoked Meats Bad for Your Health?

They’re classified as carcinogenic because of their link to cancer

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