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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Seated mother holds small baby facing toward her as they smile at one another
August 13, 2021/Children's Health

Is Your Newborn Baby’s Immune System Strong Enough?

How to protect your little one from bacteria and viruses

recipe Thai peanut spaghettie stir fry
August 13, 2021/Recipes

Recipe: Thai Peanut Spaghetti Squash

A healthy, Asian spin on your usual weeknight pasta dish

Brown cake topped with fresh mango chunks next to a plate of mango and a fork
August 12, 2021/Recipes

Recipe: Mango Almond Celebration Cake

A healthy cake for just about any celebration

A close up image of green, orange and red heirloom tomatoes
August 11, 2021/Recipes

Recipe: Heirloom Tomato and Peach Salad

A surprisingly delicious combination

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A man with his hair in a bun massaging the feet of a pregnant woman who is laying on a couch
August 11, 2021/Orthopaedics

Swollen Feet and Ankles: Treatments to Try

Home remedies to reduce pain and water retention

Person rubbing cream on their hands with reflection in bathroom mirror
August 11, 2021/Cancer Care & Prevention

Is Cancer Treatment Affecting Your Skin and Nails?

Take these steps to limit the damage

Linguine with garlic, oven-roasted tomatoes and arugula on a blue plate.
August 10, 2021/Recipes

Recipe: Linguine With Garlic, Oven-Roasted Tomatoes and Arugula

Try this light pasta salad as a first course for a steak barbecue

An onion with a white and green spot of mold on it
August 9, 2021/Nutrition

What Happens if You Accidentally Eat Moldy Food?

Here’s why you need to throw out that fuzzy fruit or blue bread

Someone pours hot tea into a small, glass tea cup.
August 9, 2021/Weight Loss

Do Fat Burners Melt Away Pounds? An Expert Weighs In

Find out the science behind the hype

A salad with sliced avocado
August 9, 2021/Recipes

Recipe: Tossed Green Salad With Simple Vinaigrette Dressing

An easy and refreshing way to increase your vegetable intake

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