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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

mom burping baby
March 26, 2021/Children's Health

Here’s What to Do When Your Baby Has the Hiccups

What causes newborn hiccups — and how to stop them

plaque buildup in blood vessel statin
March 26, 2021/Heart Health

Can Statins Actually Reverse Plaque Buildup?

The short answer from a cardiologist

recipe non coffee vanilla latte
March 26, 2021/Recipes

Recipe: Non-Coffee Vanilla Latte

A great, caffeine-free way to start your morning!

child listening to music while wearing headphones
March 25, 2021/Children's Health

How to Know if Your Child Needs a Speech Evaluation

3 steps to take if you suspect a problem

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recipe broccolli sausage frittata
March 25, 2021/Recipes

Recipe: Broccoli Sausage Frittata

A perfect weekend breakfast

woman painting
March 24, 2021/Mental Health

What Is Art Therapy?

It’s nothing like your average arts and crafts session

baby boy gets a new diaper
March 24, 2021/Children's Health

Why Does My Son’s Urine Go All Over the Place?

The short answer from a pediatric urology nurse practitioner

Healthy salad with chickpeas

The Best (and Worst) Diets If You Have Diabetes

Think long-term, lower calorie plans

recipe Herb-Roasted Butternut Squash with Shallots and Garlic
March 24, 2021/Recipes

Recipe: Herb-Roasted Butternut Squash with Shallots and Garlic

A satisfying side that's ready in just an hour!

holding multicolored carrots
March 23, 2021/Nutrition

Reasons Why Carrots (of All Colors) Are Healthy For You

Discover the nutrients in each color of carrot

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