Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The science between two terrifying, sleep-related events
Aerobic activity can lower the need for insulin
High milk consumption linked to higher mortality, hip fractures
How to make sure you’re getting the most appropriate health care
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A deliciously lightened-up version of a great classic
Here's when to worry about your nasal mucus changing hues
Find out how to avoid infections and reactions from a skin care pro
4 reasons why it’s important to schedule a follow up
Raid your spice cabinet to add some healthier new flavor to this traditional snack
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