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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Japanese eggplant stirfry
March 2, 2021/Recipes

Recipe: Japanese Eggplant Stir-fry

Simple ingredients to make a delicious and quick stir-fry

filling up cup with fructose rich fountain soda
March 1, 2021/Digestive

What Is Fructose Intolerance?

How to cope when your stomach says no to fruit

woman sleeping in bed
March 1, 2021/Sleep

22 Facts About Sleep That Will Surprise You

The full moon, bulldogs, dreaming in color and more

Recipe Lemon-Infused Grilled Vegetable Rice
March 1, 2021/Recipes

How to Make Lemon-Infused Grilled Vegetable Rice

This healthy whole grain rice recipe is packed with daily nutrients

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Can Having Surgery Cause My Cancer to Spread? (short answer)

Can Having Surgery Cause My Cancer to Spread?

The short answer from an oncologist

A woman concerned about hair loss stares at her hairbrush.
February 26, 2021/Skin Care & Beauty

Why Is My Hair Falling Out?

Find out what’s causing your hair loss (and what to do about it)

injection into knee
February 25, 2021/Orthopaedics

Joint Preservation vs. Replacement: What’s Your Best Option?

How to maintain your mobility well beyond retirement

Warm berry crisp in a bowl with strawberries nearby
February 25, 2021/Recipes

Recipe: Warm Berry Crisp

The perfect dessert to satisfy your sweet tooth

mother and daughters on couch at home
February 24, 2021/Genomic Medicine

How Your Ancestry and Ethnicity Affect Your Health

Why both nature and nurture matter

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