Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Plus, tips on how to recover
Knowledge and preparation help to ease their anxiety (and yours)
A simple skin test can tell you for sure
A healthier take on a classic party snack
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And how to recognize the signs of addictive eating
Athletic trainer answers your brace-cleaning questions
Everything you wanted to know about sprouts
How to cope with changing air quality, weather factors
A sleep expert weighs in on this potentially dangerous but common condition
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