A simple side dish that's pleasing to the palate and the eyes
Roasted beets are easy to prepare and handy to have on hand in your fridge. Slice them for your salad, or feature them in a side dish — embellished with a few simple ingredients — as shown here!
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8 small beets (about 1 pound when trimmed)
1/2 cup fresh orange juice
2 tablespoons raspberry vinegar
1 large navel orange, peeled and segmented
Kosher salt (optional)
Freshly ground pepper
Makes 4 servings
Calories: 100 (0% calories from fat)
Total fat: 0 g
Saturated fat: 0 g
Protein: 3 g
Carbohydrate: 23 g
Dietary fiber: 5 g
Cholesterol: 0 mg
Sodium: 130 mg
Potassium: 653 mg
—Recipe from The Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook.
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