Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Common questions you should ask to find a rehabilitation solution that’s right for you
Too much vitamin D can create heart health hazards
Key tip: minimize your exposure
Learn the warning signs
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6 tips for protecting your lungs while you work
Try seated and standing exercises like heel raises to help lengthen and strengthen the muscles that support your plantar fascia.
But there's one kind of milk you should always be drinking
Comfort food that's good for you
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