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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

finding the right help for mental health
June 8, 2021/Mental Health

How to Find a Therapist

Tips for new patients and those continuing therapy

recipe thai steak salad with rice noodles
June 8, 2021/Recipes

Recipe: Thai Grilled Steak Salad With Rice Noodles

You can even switch up the protein and go with grilled chicken breast or tofu, too

baby with pacifier held by daddy
June 7, 2021/Children’s Health

Baby Pacifier Pros and Cons

Do babies need pacifiers?

open-faced taco topped with grilled red snapper and mango salsa
June 7, 2021/Recipes

Recipe: Red Snapper Taco With Mango Salsa

A quick, healthy meal that's light and refreshing and won’t weigh you down

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man eating while talking on phone
June 7, 2021/Digestive

Is Being ‘Hangry’ Really a Thing ― or Just an Excuse?

Why hunger sometimes erupts as anger

An assortment of bright yellow, frozen tropical fruit pops are displayed in yellow bowls.
June 4, 2021/Recipes

Recipe: Frozen Tropical Fruit Pops

A refreshing, colorful treat that kids and adults will love

cicada sitting on plant
June 3, 2021/Nutrition

Are Cicadas Safe to Eat?

As Brood X cicadas arrive, learn how turn them into a snack.

Plate of Thai green beans and white rice on a blue plate with wooden chopsticks
June 3, 2021/Recipes

Recipe: Thai Green Beans

What's better than a little bit of sweet and a little bit of heat?

mother making baby formula in bottle
June 2, 2021/Children’s Health

Feeding Your Infant: How to Prepare and Store Baby Formula

Get the 101 on formula, from preventing illness to ensuring your child gets all the nutrients

Grilled halibut on a plate topped with herbs and vegetables
June 2, 2021/Recipes

Recipe: Grilled Halibut and Asparagus With Herb Sauce

A heart-healthy accompaniment that works for flounder and ocean trout, too

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