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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

split pea soup
October 21, 2020/Recipes

Recipe: Split Pea and Rosemary Soup

Classic, delicious and hearty

Mother and daughter hugging
October 21, 2020/Mental Health

Why Hugging Is Actually Good for Your Health

Studies show that hugs have real health benefits

man comforting wife receiving cancer treatment
October 20, 2020/Cancer Care & Prevention

5 Ways You Can Help a Spouse With Cancer

The first step is making a commitment to communicate

Beer samplers
October 20, 2020/Nutrition

Cheers! Unless That Beer Is Making You Sick

You may have a sensitivity or intolerance to the ingredients in your ale

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asparagus mushroom sesame stir fry
October 20, 2020/Recipes

Recipe: Stir-Fried Sesame Asparagus With Pickled Ginger

Quick, easy and full of Asian flavor

Avocado asparagus spinach soup
October 19, 2020/Recipes

Recipe: Chilled Avocado, Asparagus and Spinach Soup

Cool, creamy and satisfying

Chocolatini cocktail in a walnut-rimmed glass dusted with dark chocolate flakes
October 16, 2020/Recipes

Recipe: Chocolatini Cocktail

Create a stir with our Chocolatini

Bowl of sweet potato pumpkin banana mousse on a table decorated for fall
October 16, 2020/Recipes

Recipe: Pumpkin, Sweet Potato and Banana Mousse

A sweet and creamy dessert, packed with protein and fiber

woman using hand sanitizer
October 15, 2020/Infectious Disease

Your Comprehensive Guide to Hand Sanitizer

Find out the right way to use it — and which ones aren’t safe

quinoa and veggetables
October 15, 2020/Recipes

Recipe: Quinoa and Vegetables

A healthy whole grain dish with a kick

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