Locations:
SearchAdvertisement
If you’ve ever waded through nutrition advice, you know it can be hard to trust what you read. Our registered dietitians and medical experts provide evidence-based information on food safety, diet trends, the health benefits of individual foods, eating plans for chronic conditions and more.
The high-fat diet can be beneficial for those who have obesity or diabetes
Some diets are better than others, but it comes down to what works best for you
Too-strict ‘food rules’ can have negative consequences
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
These caffeine-packed supplements can give your workouts a boost
Blackberries are not only delicious, but they’re also loaded with nutrients and antioxidants
Experts are at odds over the effectiveness of multivitamins
Boost your health by eating more plant-based foods and fish
This ruby-red root is chock-full of vitamins, fiber and more
Advertisement
Advertisement