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SearchIf you’ve ever waded through nutrition advice, you know it can be hard to trust what you read. Our registered dietitians and medical experts provide evidence-based information on food safety, diet trends, the health benefits of individual foods, eating plans for chronic conditions and more.
Find out what a nutrition specialist eats + why
What you need to know about these food felons
Better ways to add flavor to your morning brew
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The Short Answer from a dietitian
Too much protein can be taxing on the kidneys
Study: Adding fiber has big benefits
Reach for quality whole foods first
These ‘no-calorie’ drinks are linked to poor health
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