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Recipes

From registered dietitians to medical doctors, our team provides the latest information on maintaining a healthy lifestyle.

Fish kabobs on plate with lemon, tomato and capers

September 3, 2024/Recipes

Recipe: Fish Kebabs With Tomato-Caper Salsa

Expand your grilling options with this simple, tasty dish

Rugged plate of mexican rice pilaf with fork on wooden table

August 29, 2024/Recipes

Recipe: Whole-Grain Mexican Pilaf

Ready in 15 minutes!

Two tofu-stuffed manicotti displayed on a bed of sliced tomatoes

August 27, 2024/Recipes

Recipe: Tofu Manicotti With Spinach and Cheese

Enjoy a lighter option of this classic Italian fare

Small bowl of salsa, with chips, peppers, lime and garlic around bowl

August 22, 2024/Recipes

Recipe: Red and Green Pepper Salsa

A colorful combo of veggies that complements more than just chips!

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August 20, 2024/Recipes

Recipe: Black and Blue Bonanza Popsicles

Fun to make — and fun to eat!

A plate stacked with grilled pork chops and grilled peaches

August 15, 2024/Recipes

Recipe: Sweet and Savory Pork Chops With Grilled Peaches

Deliciously lean, with lots of flavor

Red berry sauce over glass container of yogurt, with spoon balanced on top

August 13, 2024/Recipes

Recipe: Red Fruit Frozen Yogurt Topping

A bright and warm topping for a cool summer treat

Whole arugula, veggie and goat cheese pizza, with one piece cut, with asparagus in background

August 8, 2024/Recipes

Recipe: Pizza With Arugula, Sautéed Veggies and Goat Cheese

As an appetizer or the main course, this pizza will please

Grilled chicken with summer vegetables on cutting board

August 6, 2024/Recipes

Recipe: Grilled Fresh-Herbed Chicken With Summer Vegetables

A simple warm-weather meal with fresh summer herbs

Black bean noodles with mixed veggies on top in a black bowl with chopsticks

August 2, 2024/Recipes

Recipe Adventure: A Healthy Reimagining of Pasta Meals

From noodles to zoodles, you’ve got nutritious options galore to make taste buds happy

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