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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

lasagna rolls
May 23, 2023/Recipes

Recipe: Healthy Lasagna Rolls

A hearty dish for the entire family

Dark chocolate cherry brownies
May 19, 2023/Recipes

Recipe Adventure: These Heart-Healthy Desserts Are Subtly Sweet

Fruit, dark chocolate and whole grains make for sweet escapes

Grilled vegetable kabobs
May 18, 2023/Recipes

Recipe: Grilled Veggie Kabobs

A heart-healthy addition to your barbecue

bowl of cauliflower cheddar soup
May 16, 2023/Recipes

Recipe: Roasted Cauliflower and Cheddar Soup

Forgo the fat, opt for flavor with this savory soup

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Closeup of grilled salmon and warm cannellini bean salad on a plate.
May 11, 2023/Recipes

Salmon and Warm Cannellini Bean Salad Recipe

Easy to make, and healthy, too!

Chicken, squash and wild rice soup
May 9, 2023/Recipes

Recipe: Chicken and Squash Stew With Wild Rice

Perfect for a rainy spring day

Spring veggie and grain bowl
May 4, 2023/Recipes

Spring Veggie and Grain Bowl Recipe

You’ll know spring has sprung with this light, veggie recipe

Pizza with pesto, chicken, tomatoes, cheese and red peppers.
May 2, 2023/Recipes

Recipe: Grilled Chicken Pesto Pizza

Gourmet taste from your backyard grill

A closeup of tortellini to go in a white salad bowl with vegetables in the background.
April 27, 2023/Recipes

Recipe: Tortellini-to-Go Salad

A light pasta salad perfect for a grill party

Raspberry smoothies in half glasses topped with fresh raspberries placed on a dark grey tray.
April 26, 2023/Recipes

Recipe Adventure: Tasty Ways To Reach Your Daily Fiber Goal

10 delicious dishes with 10+ grams of fiber per serving

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