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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

A closeup of tortellini to go in a white salad bowl with vegetables in the background.
April 27, 2023/Recipes

Recipe: Tortellini-to-Go Salad

A light pasta salad perfect for a grill party

Raspberry smoothies in half glasses topped with fresh raspberries placed on a dark grey tray.
April 26, 2023/Recipes

Recipe Adventure: Tasty Ways To Reach Your Daily Fiber Goal

10 delicious dishes with 10+ grams of fiber per serving

Spinach filled spanakopitas on a white marble table.
April 25, 2023/Recipes

Recipe: Heart-Healthier Spanakopitas

The delicious Greek classic with a healthier tweak

Boosted Bloody Mary
April 20, 2023/Recipes

Recipe: ‘Boosted’ Bloody Mary

With a leafy-green secret ingredient

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fruit spring rolls
April 18, 2023/Recipes

Recipe: Fruit Salad Spring Rolls

A fun, fruity twist makes for a delicious and healthy dessert

Healthy Chicken Fajitas
April 13, 2023/Recipes

Recipe: Spring-y Chicken Fajitas

Spring time, fajita time!

A stack of four oatmeal pumpkin spice cookies
April 11, 2023/Recipes

Recipe: Oatmeal and Pumpkin Spice Cookies

Comfort food at its best, without as many calories

Roasted broccoli
April 6, 2023/Recipes

Recipe: Roasted Broccoli

Give steaming a break with the rich flavor of roasting

breakfast pizza with strawberries
April 4, 2023/Recipes

Recipe: 5-Minute Breakfast Fruit ‘Pizza’

Who doesn’t love pizza for breakfast?!

A plate holds a pile of crisp, roasted cauliflower, roasted tomatoes, almonds and cilantro.
March 31, 2023/Recipes

Recipe Adventure: 11 Curry Recipes to Spice Up Your Life

From heat to sweet, curry is a versatile style of cuisine with hearty, healthy options galore

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