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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

White bowl filled with multicolored uncooked quinoa surrounded by ragout ingredients
September 9, 2021/Recipes

Recipe: Quinoa, Black Bean, Arugula and Spinach Ragout

A hearty dish that you can put together with pantry goods

A closeup of potato latkes in a frying pan
September 8, 2021/Recipes

Recipe: Light, Crispy Potato Latkes

Scrumptious and easy to make

Black plate of two iced pumpkin cookies topped with cinnamon
September 7, 2021/Recipes

Recipe: Pumpkin Spice Cookies

Who says pumpkin spice is only exciting in latte form?

recipe spinach walnut salad with raspberry vinagrette
September 3, 2021/Recipes

Recipe: Spinach-Walnut Salad With Raspberry Vinaigrette

Add orange wedges or other in-season fruit for fresh flavor

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recipe steel cut oatmeal with apples and walnuts
September 2, 2021/Recipes

Recipe: Slow Cooker Steel-Cut Oats With Apples, Walnuts

A filling whole-grain favorite for breakfast or an afternoon snack

recipe Apple Cranberry walnut salad
September 1, 2021/Recipes

Recipe: Crisp Apple Cranberry Walnut Salad

Colorful, crunchy and heart-healthy

Recipe: Mediterranean Vegetable Soup
August 31, 2021/Recipes

Recipe: Mediterranean Vegetable Soup

Hearty, heart-healthy and a great cold weather pick-me-up

recipe roasted vegetables
August 30, 2021/Recipes

Recipe: Oven Roasted Vegetables

A versatile recipe that can be eaten as an entree, side dish or pizza topping

A pan of spaghetti and a sauce full of red cherry tomatoes cooking on a stove
August 27, 2021/Recipes

Spaghetti With Fresh Tomato Sauce and Roasted Vegetables Recipe

Make your own homemade tomato sauce

Red bowl filled with hearty minestrone soup sits atop a blue plaid napkin on a wooden table
August 26, 2021/Recipes

Recipe: Hearty Minestrone Soup

A satisfying soup, filled with fiber and nutrients

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