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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

ginger smoothie
September 15, 2021/Recipes

Recipe: Ginger Spice Smoothie

A delicious, low-carb start to your morning

recipe Baked Fish Butternut Squash
September 14, 2021/Recipes

Recipe: Baked Fish With Steamed Butternut Squash

Healthy, filling and ready in just 40 minutes

recipe Pumpkin bars
September 13, 2021/Recipes

Recipe: Pumpkin Bars

A healthier version of a favorite seasonal treat

Recipe: Italian Vegetable Soup
September 10, 2021/Recipes

Recipe: Italian Vegetable Soup

Tasty veggies in a chicken-tomato broth

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White bowl filled with multicolored uncooked quinoa surrounded by ragout ingredients
September 9, 2021/Recipes

Recipe: Quinoa, Black Bean, Arugula and Spinach Ragout

A hearty dish that you can put together with pantry goods

A closeup of potato latkes in a frying pan
September 8, 2021/Recipes

Recipe: Light, Crispy Potato Latkes

Scrumptious and easy to make

Black plate of two iced pumpkin cookies topped with cinnamon
September 7, 2021/Recipes

Recipe: Pumpkin Spice Cookies

Who says pumpkin spice is only exciting in latte form?

recipe spinach walnut salad with raspberry vinagrette
September 3, 2021/Recipes

Recipe: Spinach-Walnut Salad With Raspberry Vinaigrette

Add orange wedges or other in-season fruit for fresh flavor

recipe steel cut oatmeal with apples and walnuts
September 2, 2021/Recipes

Recipe: Slow Cooker Steel-Cut Oats With Apples, Walnuts

A filling whole-grain favorite for breakfast or an afternoon snack

recipe Apple Cranberry walnut salad
September 1, 2021/Recipes

Recipe: Crisp Apple Cranberry Walnut Salad

Colorful, crunchy and heart-healthy

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