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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Recipe: Macaroni and Cheese with tomatoes
August 16, 2021/Recipes

Recipe: Mac and Cheese

Try this twist on the traditional, with all the flavor and without all the calories

recipe Thai peanut spaghettie stir fry
August 13, 2021/Recipes

Recipe: Thai Peanut Spaghetti Squash

A healthy, Asian spin on your usual weeknight pasta dish

Brown cake topped with fresh mango chunks next to a plate of mango and a fork
August 12, 2021/Recipes

Recipe: Mango Almond Celebration Cake

A healthy cake for just about any celebration

A close up image of green, orange and red heirloom tomatoes
August 11, 2021/Recipes

Recipe: Heirloom Tomato and Peach Salad

A surprisingly delicious combination

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Linguine with garlic, oven-roasted tomatoes and arugula on a blue plate.
August 10, 2021/Recipes

Recipe: Linguine With Garlic, Oven-Roasted Tomatoes and Arugula

Try this light pasta salad as a first course for a steak barbecue

A salad with sliced avocado
August 9, 2021/Recipes

Recipe: Tossed Green Salad With Simple Vinaigrette Dressing

An easy and refreshing way to increase your vegetable intake

Roasted tomato, cheese and arugula toasts on a black plate
August 7, 2021/Recipes

Recipe: Roasted Tomato, Cheese and Arugula Sandwiches

Simple, open-faced and perfect for a summer picnic

recipe flounder with sweet and sour sauce
August 6, 2021/Recipes

Recipe: Broiled Flounder With Sweet and Sour Sauce

Pineapple meets peppers, onions and lemon in this textured dish

Salmon mouse on a cracker with red cabbage, cucumber, sprouts, and green onions
August 5, 2021/Recipes

Recipe: Fresh Salmon Hors d’Oeuvres

A stunning and nutritious appetizer worth all the time and preparation

Recipe curried cauliflower lentils with cucumber riatta
August 4, 2021/Recipes

Recipe: Curried Cauliflower Lentils With Cucumber Raita

Level up on the spices to give this healthy dish an extra kick

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