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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Linguine with garlic, oven-roasted tomatoes and arugula on a blue plate.
August 10, 2021/Recipes

Recipe: Linguine With Garlic, Oven-Roasted Tomatoes and Arugula

Try this light pasta salad as a first course for a steak barbecue

A salad with sliced avocado
August 9, 2021/Recipes

Recipe: Tossed Green Salad With Simple Vinaigrette Dressing

An easy and refreshing way to increase your vegetable intake

Roasted tomato, cheese and arugula toasts on a black plate
August 7, 2021/Recipes

Recipe: Roasted Tomato, Cheese and Arugula Sandwiches

Simple, open-faced and perfect for a summer picnic

recipe flounder with sweet and sour sauce
August 6, 2021/Recipes

Recipe: Broiled Flounder With Sweet and Sour Sauce

Pineapple meets peppers, onions and lemon in this textured dish

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Salmon mouse on a cracker with red cabbage, cucumber, sprouts, and green onions
August 5, 2021/Recipes

Recipe: Fresh Salmon Hors d’Oeuvres

A stunning and nutritious appetizer worth all the time and preparation

Recipe curried cauliflower lentils with cucumber riatta
August 4, 2021/Recipes

Recipe: Curried Cauliflower Lentils With Cucumber Raita

Level up on the spices to give this healthy dish an extra kick

Recipe picante style chicken Scaloppini
August 3, 2021/Recipes

Recipe: Low-Calorie, Piccata Style Chicken Scaloppini

Love Italian? Try this classic family favorite

Recipe: Grilled Peanut Shrimp with Sesame Snow Peas
August 2, 2021/Recipes

Recipe: Grilled Peanut Shrimp With Sesame Snow Peas

A little bit of crunch with a whole lot of flavor

A bowl of chickpeas with sautéed spinach
July 30, 2021/Recipes

Recipe: Smoky Sautéed Spinach and Chickpeas

A vegan friendly, throw-it-all-in-one-pot, main dish

A plate of grilled salmon, a cucumber salad and lemon wedges and slices
July 29, 2021/Recipes

Recipe: Grilled Salmon With Cucumber Salad

A new way to incorporate salmon into your weekend brunch

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