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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

recipe: jicama slices or chips
July 20, 2021/Recipes

Recipe: Jicama Chips

Swap tortilla chips for this crunchy veggie alternative

recipe tofu peppers broccoli
July 19, 2021/Recipes

Recipe: Skillet Tofu With Broccoli and Peppers

A healthy, colorful dish ready in 20 minutes

Plate of white bean dip pooled with olive oil and a piece of toasted bread on the side
July 16, 2021/Recipes

Recipe: Tuscan Bean Spread With Fresh Herbs

Try it on a sandwich or as a fun party dish

Cooked mussels with a lemon and herb garnish in a black bowl
July 15, 2021/Recipes

Recipe: Mediterranean Steamed Mussels

Introduce a flavorful seafood dish to your appetizer or main course menus

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Dish of uncooked Brussels sprouts sits alongside a cutting board with apple-pecan slaw ingredients
July 14, 2021/Recipes

Recipe: Brussels Sprout Slaw With Apples and Pecans

A gorgeous dish that's sweet, crunchy, nutty and tart

Wild King Salmon with char marks cooking on an outdoor grill
July 13, 2021/Recipes

Recipe: Outdoor Grilled Wild King Salmon

A quick cooking method that provides long-lasting flavor

A bowl of Great Northern beans with tomatoes and herbs
July 12, 2021/Recipes

Recipe: Great Northern Beans With Tomatoes and Herbs

A simple and satisfying vegan dish

recipe carrot raisin yogurt slaw
July 9, 2021/Recipes

Recipe: Carrot, Raisin and Yogurt Slaw

A sweet, crunchy and refreshing alternative to cabbage

A bowl of rice topped with Thai swordfish in a red curry sauce
July 8, 2021/Recipes

Recipe: Thai Swordfish in Red Curry Sauce

This highly versatile recipe can also become a filling vegetarian entree

recipe summer succotash with snow peas and black beans
July 7, 2021/Recipes

Recipe: Summer Succotash With Black Bean Purée

A simple, nourishing dinner the whole family will love

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