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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Wild King Salmon with char marks cooking on an outdoor grill
July 13, 2021/Recipes

Recipe: Outdoor Grilled Wild King Salmon

A quick cooking method that provides long-lasting flavor

A bowl of Great Northern beans with tomatoes and herbs
July 12, 2021/Recipes

Recipe: Great Northern Beans With Tomatoes and Herbs

A simple and satisfying vegan dish

recipe carrot raisin yogurt slaw
July 9, 2021/Recipes

Recipe: Carrot, Raisin and Yogurt Slaw

A sweet, crunchy and refreshing alternative to cabbage

A bowl of rice topped with Thai swordfish in a red curry sauce
July 8, 2021/Recipes

Recipe: Thai Swordfish in Red Curry Sauce

This highly versatile recipe can also become a filling vegetarian entree

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recipe summer succotash with snow peas and black beans
July 7, 2021/Recipes

Recipe: Summer Succotash With Black Bean Purée

A simple, nourishing dinner the whole family will love

recipe Raspberry Lemon Ice Pops
July 6, 2021/Recipes

Recipe: Raspberry-Lemon Ice Pops

Great for post-workout recovery (and for the kiddos)

Recipe: Berry Chia Seed Jam
July 2, 2021/Recipes

Recipe: Berry Chia Seed Jam

A delicious alternative to store-bought jam

A bowl of grilled tofu and cucumber salad
July 1, 2021/Recipes

Recipe: Grilled Jerk Tofu With Cucumber Salad

A surprisingly satisfying plant-based entree

A cast-iron skillet filled with scrambled eggs, herbs and tomatoes
June 30, 2021/Recipes

Recipe: Scrambled Eggs With Tomatoes, Herbs and Goat Cheese

A quick and easy protein-packed meal for breakfast, lunch or dinner

A bowl is full of English pea pasta topped with mint leaves and cheese.
June 29, 2021/Recipes

Recipe: English Pea Pasta

A healthy pick for dinner — or even breakfast!

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