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Diet, Food & Fitness

Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

recipe Raspberry Lemon Ice Pops
July 6, 2021/Recipes

Recipe: Raspberry-Lemon Ice Pops

Great for post-workout recovery (and for the kiddos)

Recipe: Berry Chia Seed Jam
July 2, 2021/Recipes

Recipe: Berry Chia Seed Jam

A delicious alternative to store-bought jam

A bowl of grilled tofu and cucumber salad
July 1, 2021/Recipes

Recipe: Grilled Jerk Tofu With Cucumber Salad

A surprisingly satisfying plant-based entree

A cast-iron skillet filled with scrambled eggs, herbs and tomatoes
June 30, 2021/Recipes

Recipe: Scrambled Eggs With Tomatoes, Herbs and Goat Cheese

A quick and easy protein-packed meal for breakfast, lunch or dinner

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A bowl is full of English pea pasta topped with mint leaves and cheese.
June 29, 2021/Recipes

Recipe: English Pea Pasta

A healthy pick for dinner — or even breakfast!

A bowl and pan of multicolored baked beans made with coins of low-fat kielbasa
June 28, 2021/Recipes

Recipe: Checkerboard Baked Beans

A heart-healthy and surprisingly filling dish

Image of walnut and pecan pesto green beans
June 25, 2021/Recipes

Recipe: Walnut and Pecan Pesto Green Beans

Flavorful, colorful veggies

Tofu turkey hotdogs sit on a plate and in hotdog buns covered in diced onions and cheese.
June 24, 2021/Recipes

Recipe: Tofu or Turkey Dogs With Sauerkraut

Prepare this quick, easy and tasty meal in minutes.

Mason jar filled with berry basil lemonade slushie topped with lime and surrounded by ingredients
June 23, 2021/Recipes

Recipe: Berry Basil-ade

A refreshing, sweet and savory thirst-quencher

Egg salad topped with sliced radishes and cilantro sits open-faced on a piece of toast beside a small bowl of chopped celery.
June 22, 2021/Recipes

Recipe: Herb-Friendly Egg Salad With Tofu

Make a protein-packed picnic lunch with this simple recipe

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