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Diet, Food & Fitness

Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

A bowl and pan of multicolored baked beans made with coins of low-fat kielbasa
June 28, 2021/Recipes

Recipe: Checkerboard Baked Beans

A heart-healthy and surprisingly filling dish

Image of walnut and pecan pesto green beans
June 25, 2021/Recipes

Recipe: Walnut and Pecan Pesto Green Beans

Flavorful, colorful veggies

Tofu turkey hotdogs sit on a plate and in hotdog buns covered in diced onions and cheese.
June 24, 2021/Recipes

Recipe: Tofu or Turkey Dogs With Sauerkraut

Prepare this quick, easy and tasty meal in minutes.

Mason jar filled with berry basil lemonade slushie topped with lime and surrounded by ingredients
June 23, 2021/Recipes

Recipe: Berry Basil-ade

A refreshing, sweet and savory thirst-quencher

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Egg salad topped with sliced radishes and cilantro sits open-faced on a piece of toast beside a small bowl of chopped celery.
June 22, 2021/Recipes

Recipe: Herb-Friendly Egg Salad With Tofu

Make a protein-packed picnic lunch with this simple recipe

penne pasta with arugula and asparagus
June 21, 2021/Recipes

Recipe: Penne Pasta Salad With Asparagus and Arugula

Great for a quick meal at home or to bring to a potluck dinner

Recipe: Asian-Style Chicken Skewers With Slaw
June 18, 2021/Recipes

Recipe: Asian-Style Chicken Skewers With Slaw

Inspired by the San Francisco scene and cuisine

Cuts of flank stake covered in an herbaceous marinade arranged around a bowl of extra marinade
June 17, 2021/Recipes

Recipe: Cuban Flank Steak With Citrus Mojo

A lean, delicious choice for the grill

A bowl of Asian slaw
June 16, 2021/Recipes

Recipe: Easy Asian Slaw

Crunchy cabbage and zesty Asian flavor

Heaping helping of green hummus flecked with herbs in a white ramekin on a cluttered counter
June 15, 2021/Recipes

Recipe: Edamame Hummus

A fun twist on traditional chickpea hummus

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