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Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.
A fresh and filling twist on your run-of-the-mill pasta dish
Tasty, healthy and full of flavor
A low-calorie, high-energy lunch
A hearty steak topped with the refreshing flavors of chiles, cilantro and herbs
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You can even switch up the protein and go with grilled chicken breast or tofu, too
A quick, healthy meal that's light and refreshing and won’t weigh you down
A refreshing, colorful treat that kids and adults will love
What's better than a little bit of sweet and a little bit of heat?
A heart-healthy accompaniment that works for flounder and ocean trout, too
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