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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

recipe thai steak salad with rice noodles
June 8, 2021/Recipes

Recipe: Thai Grilled Steak Salad With Rice Noodles

You can even switch up the protein and go with grilled chicken breast or tofu, too

open-faced taco topped with grilled red snapper and mango salsa
June 7, 2021/Recipes

Recipe: Red Snapper Taco With Mango Salsa

A quick, healthy meal that's light and refreshing and won’t weigh you down

An assortment of bright yellow, frozen tropical fruit pops are displayed in yellow bowls.
June 4, 2021/Recipes

Recipe: Frozen Tropical Fruit Pops

A refreshing, colorful treat that kids and adults will love

Plate of Thai green beans and white rice on a blue plate with wooden chopsticks
June 3, 2021/Recipes

Recipe: Thai Green Beans

What's better than a little bit of sweet and a little bit of heat?

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Grilled halibut on a plate topped with herbs and vegetables
June 2, 2021/Recipes

Recipe: Grilled Halibut and Asparagus With Herb Sauce

A heart-healthy accompaniment that works for flounder and ocean trout, too

Recipe: Grilled Southwestern Slaw
June 1, 2021/Recipes

Recipe: Grilled Southwestern Slaw

The perfect late-summer side to any protein

recipe greek sald with tofu cucumbers and tomatoes
May 28, 2021/Recipes

Recipe: Greek Tofu Salad with Tomatoes and Cucumbers

A delicious light salad option

A yellow pepper stuffed with a veggies and quinoa mix, and surrounded by tomato wedges
May 27, 2021/Recipes

Recipe: Stuffed Peppers with Veggies and Quinoa

A vegan twist on a classic recipe

Colorful salad of purple potatoes, tomatoes, feta and greens on a counter next to wooden spoons
May 26, 2021/Recipes

Recipe: Peruvian Blue Potato Salad

A surprisingly attractive take on a traditional dish

recipe oats mango coconut nuts
May 25, 2021/Recipes

Recipe: Tropical Breakfast Bowl

Brighten your morning with mango and coconut flavors

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