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Recipes

Eating healthy doesn’t have to mean sacrificing flavor. Here, our registered dieticians share their favorite recipes. These savory snacks, mouthwatering main dishes, decadent desserts and scrumptious smoothies will nourish your body and spice up your routine.

Recipe: Pork Tenderloin With Apples and Onions
January 26, 2021/Recipes

Recipe: Pork Tenderloin With Apples and Onions

Sweet apples and savory fennel-based pork make a mouthwatering combo

recipe: gluten free pancakes with raspberries blueberries and maple syrup
January 25, 2021/Recipes

Recipe: Gluten-Free Pancakes with Maple Berries

Ditch the white flour but keep the flavor

A plate with three servings of vanilla panna cotta topped with strawberries
January 22, 2021/Recipes

Recipe: Vanilla Panna Cotta With Strawberries and Mint

A delightfully refreshing dessert

recipe: spicy Turkey zucchini meatballs
January 21, 2021/Recipes

Recipe: Spiced Turkey and Zucchini Meatballs

A nutritious and delicious Italian feast

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A small bowl holds curry egg salad with eggs, onions and lettuce on a cutting board beside sliced limes.
January 20, 2021/Recipes

Recipe: Creamy Curried Egg Salad

How to make perfect hard-boiled eggs for a very tasty egg salad

A pan of butternut squash mixed with tomatoes, eggs and green herbs
January 19, 2021/Recipes

Recipe: Butternut Squash Paleo Breakfast Hash

A paleo-style dish that's perfect for brunch

Cream-colored smoothies in thin glass bottles with strawberries in background and on rim
January 18, 2021/Recipes

Recipe: Strawberry-Almond-Coconut Smoothie

A burst of berry and healthy fats makes this one super smoothie

Pork Scaloppini lemons dill
January 15, 2021/Recipes

Recipe: Lighter Pork Scaloppini With Lemon and Dill

Fewer calories but lots of flavor with this lighter tenderloin dish

recipe: healthy chicken noodle casserole
January 14, 2021/Recipes

Recipe: Low-Fat Chicken Noodle Casserole

A deliciously lightened-up version of a great classic

Recipe: savory seasoned popcorn
January 13, 2021/Recipes

Recipe: Savory Seasoned Popcorn

Raid your spice cabinet to add some healthier new flavor to this traditional snack

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