Try this flavorful paleo breakfast hash made with butternut squash, extra veggies and eggs over-easy. This beautifully-seasoned breakfast hash offers an easy way to get a boatload of veggies into one meal. Swap out the sausage, processed meats and refined toast because these fiber-rich veggies are taking over!
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2 cups butternut squash (about 1 small squash), diced
4 eggs
2 tablespoons extra-virgin olive oil
1 teaspoon coconut oil
½ yellow onion, diced
2 cups kale
¼ cup cilantro
½ bell pepper, diced
1 cup Roma tomatoes, diced
Dash of sea salt
½ teaspoon ground black pepper
1 teaspoon garlic powder
Makes two servings
Each serving has:
Calories 388
Fat 25g
Carbohydrates 30g
Fiber 5g
Sugar 9g (Added sugar 0g)
Protein 14g
Sodium 355mg
High in vitamins C and B6, plus beta-carotene, squash helps with heart and eye health
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