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The trendy plant juice may help lower your cholesterol and fight inflammation
Debating the health benefits and risks
Your new favorite salmon recipe!
From antioxidants to anti-inflammatory effects, a dietitian explains all
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Too much salt in your diet? Here’s how to cut back
Heavy on flavor, light on prep
An expert explains why they happen and how to get past them
Learn the benefits of a morning meal, plus five healthy food ideas to start your day right
Cardio and strength training can strengthen your heart
Here’s what to know about this personalized, empowering way of looking at food
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