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Diet, Food & Fitness

A stir-fry made with tofu, broccoli and shiitake mushrooms

March 18, 2021/Recipes

Recipe: Tofu, Broccoli, Shiitake Mushroom Stir-Fry

Flavorful, vegetarian and heart-healthy

March 17, 2021/Recipes

Recipe: Southwestern Turkey Patties

A super simple recipe for breakfast, lunch or dinner!

A bowl of rosemary garlic mashed sweet potatoes.

March 16, 2021/Recipes

Recipe: Rosemary Garlic Mashed Sweet Potatoes

Ready in just 15 minutes!

March 12, 2021/Nutrition

The Fruitarian Diet: Is It Good or Bad For You?

This fruit-based diet is high in sugar & lacks nutrients

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March 12, 2021/Recipes

Recipe: Braised Chicken With Cashew Gravy

A tasty main dish that's ready in just 45 minutes

March 11, 2021/Recipes

Recipe: Chia and Berry Breakfast Pudding

It's almost like starting your day with dessert!

March 10, 2021/Recipes

Recipe: Sweet Potato Chips and Guacamole With Pomegranate and Edamame

A wow-worthy chips & guac upgrade

March 9, 2021/Recipes

Recipe: Mango, Avocado and Black Bean Salad

Your new (cheese-free) Tex-Mex favorite

March 8, 2021/Recipes

Recipe: Sauteed Veggies with Avocado & Poached Eggs

Ready in 25 minutes!

March 5, 2021/Recipes

Recipe: Heart-Healthy Spinach Artichoke Dip

A healthier take on a classic party snack

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