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The delicious Greek classic with a healthier tweak
Vitamin A toxicity can cause drug interactions, fetal development issues and other side effects
A superfood, kefir is loaded with vitamins, minerals and nutrients
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Artificial sweeteners may have fewer calories, but they come with plenty of health concerns
Try this slightly sweet vegetable to get more disease-fighting vitamin C and filling fiber
It’s always best to talk to a healthcare provider before taking any supplements to avoid toxicity
A fun, fruity twist makes for a delicious and healthy dessert
Fiber gets credit, but don’t let the byproduct keep you from enjoying beans
These silky strands can reduce cholesterol and inflammation, and more
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