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Fiber gets credit, but don’t let the byproduct keep you from enjoying beans
These silky strands can reduce cholesterol and inflammation, and more
Protective equipment like sports cups can help avoid injury
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From leafy greens to heart-healthy oils, the selection is abundant
Comfort food at its best, without as many calories
Move over, oranges! You can also get vitamin C from strawberries, kiwi and green veggies
From healing wounds to boosting your immune system, this is one multifaceted vitamin
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